Our Story

Welcome to Mindful and Moreish!
Hello and welcome! We are so thrilled to have you here. Mindful and Moreish was born from a simple idea: that food should be both nourishing for the body and delightful for the senses. It's about finding that perfect balance between healthy, mindful eating and the sheer joy of a truly moreish meal.
This is a non-monetised website, created simply to encourage others to cook and enjoy good food at home.
Our journey began in a small kitchen, with a passion for fresh, seasonal ingredients and a love for creating recipes that make you feel good from the inside out. We believe in food that is vibrant, flavourful, and uncomplicated.
Our Philosophy
At Mindful and Moreish, we focus on recipes that are approachable for home cooks of all skill levels. We aim to inspire you to get creative in the kitchen, to try new things, and to fall in love with the process of cooking. Our philosophy is simple:
- Use Whole Foods: We prioritise fresh, unprocessed ingredients.
- Embrace Flavour: Healthy eating should never be boring! We love herbs, spices, and all things delicious.
- Listen to Your Body: We encourage intuitive eating and finding what truly nourishes you.
Join Our Community
This blog is more than just a collection of recipes; it's a community. Follow us on Instagram and share your culinary creations with #mindfulandmoreish for a chance to be featured on our page. Feel free to reach out with any questions or just to say hello. Happy cooking!